Massage itself - with or with out essential oils can be described as the formalisation of a very primative instinct. The simple action of rubbing a painful part of the body encourages an increased flow of blood, and this in itself helps to ease the pain.

During a massage a variety of strokes will be used - designed to relieve pain, ease tention and tight muscles and increase circulation. The massage strokes are applied to the superficial muscles, but the effects also benefit the deeper layers of muscle and possibly the underlying organs.

The benefits of massage is cumulative although the client will almost always feel good following a massage and for some time afterwards, regular massage will prolong the feeling of wellbeing for ever increasing periods after each treatment.

LYMPHATIC MASSAGE.
Lymphatic massage is a delicate form of massage that with the use of essential oils stimulates the body's lymphatic system, improving metabolism and helping the body to eliminate waste and toxins and boost the immune system. 

HOLISTIC MASSAGE.
Rebalancing the body to achieve homeostasis or balance through massage.
Emotional tension and day to day stresses can manifest as headaches caused by stiffness and tention of the body.
Massage helps taut muscles learn to relax, combined with strokes to aid lymphatic drainage toxins can be released.
Massage also releases endorphins -hormones that helps us to feel good, relaxed and happy!  

Sessions can be booked individually or block bookings can be made.
Sessions last from 20 minutes to about an hour depending on the therapy chosen.

During the first session an in depth history will be obtained. Any significant medical conditions may require a Doctors consent.